Its almost 3 months since my Ex and I broke up. He dumped me because he already gave up on us and he didn't want us to be together anymore. I couldn't get him off my mind, even though I already started going to the gym or doing other side hobbies I still always think about him. I wish I could stop. But i still stalk his social medias and kept overthinking if he already has a new girl which makes me anxious even more.
It really sucks, I’m sorry that you’re going through that. I’m trying to learn to stop going through my ex’s socials and the best way for me to stop thinking about her was binge watching shows when I’m not doing anything productive. It depends but try and find something you enjoy that fills up your time.
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