Moving On
21 articles
How to Get Over Your First Love: Why Moving On is So Hard
Wondering how to get over your first love? Navigating this emotional roller coaster isn’t easy, but healing is possible.
How to Stop Thinking About Your Ex: The Science of Letting Go
Constantly thinking about your ex? Here’s how to reclaim control of your thoughts and stop dwelling on the past.
Things Not to Do After a Breakup – 6 Mistakes That Prevent Healing
Healing from heartbreak is hard enough. Here are 6 things not to do after a breakup if you want to make the journey easier.
Situationship Breakup? How to Navigate Your Feelings
Going through a situationship breakup can be painful. Here are some ways to cope and move forward when an undefined connection ends.
Learning How to Accept a Breakup Can Help You Heal Faster
If you don’t know how to accept a breakup, you aren’t alone. These strategies can help you find closure and true healing.
Understanding the Stages of a Breakup and How to Navigate Them
No two relationships are the same. But when they end, most people go through similar breakup stages. Here’s how to navigate them.
How Long Does It Take to Get Over a Breakup? What Science Says
After a breakup, you want to know how long it takes to get over the pain. Though the timeline varies, science gives us a good starting point.
Is Being Friends with Your Ex a Bad Idea?
Being friends with your ex might sound appealing, but it’s often a recipe for emotional disaster. Here’s why.
How to Break Up When You Live Together: 5 Steps to Take Today
Breaking up with someone you live with is challenging, but you can find healing along the way. Here’s how.
Why Does Seeing Your Ex With Someone New Hurt So Bad? Tips to Cope
The pain of seeing your ex with someone new can throw a wrench in your healing. Here’s how can protect your emotions.
Exploring Relationship Needs and Wants: Keys to Finding Your Ideal Future Partner
One of the biggest keys to a happy romance is identifying your relationship needs and wants. Here’s why it’s so important to learn yours.
Emotional Self-Care Ideas to Help You Heal From Heartbreak
Emotional self-care is an essential part of the healing process after a breakup. Here’s what the science says about why it works.
Is Reaching Out to An Ex a Bad Idea?
You always hear that reaching out to an ex is a bad idea. But does doing so help or hurt your healing journey after a breakup?
Reflecting On Relationship Mistakes and What Caused Your Breakup
Reflecting on the reasons for breakups in relationships when yours ends is painful, but doing so is an important part of the healing process.
First Date After a Breakup? Tips for Restarting Your Search for Love
Going on a first date after a breakup can be nerve-wracking, but embracing your emotions and making a new connection can help you heal.
Dating After a Breakup: How to Know You’re Ready for a New Relationship
Dating after a breakup involves lots of questions and emotions. Luckily, experts say it can help you heal from heartbreak and find happiness.
Am I Over My Ex? 5 Questions to Answer Before Dating Again
Finding yourself asking, “Am I over my ex?” after a breakup is a normal part of the healing process. Start by answering these questions.
I Miss My Ex and Our Lost Future – What Should I Do?
Coming to terms with the loss of your planned future with your ex? Here are 4 strategies to help come to terms with a lost future after a breakup.
Does My Ex Miss Me? Combating Unhealthy Break Up Thoughts
The painful breakup question, “Does my ex miss me?” can send you careening off the edge into a spiral of negative thoughts. Learn 5 ways to combat unhelpful thoughts after a break up
5 Ways to Respond When Craving Intimacy after a Breakup
Wondering why you’re craving intimacy after a breakup? Learn why that is normal and explore five healthy ways to cope with intimacy when single.
Why Do I Miss My Ex: The Science Behind a Breakup
Why do I miss my ex following a breakup even when I don’t want them back? Dig in to learn the science that explains why you’re wired to miss them.